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Whole 30

Discussion in 'Training & Nutrition' started by Miz, Jan 27, 2017.

  1. Miz

    Miz mortality, ka, and the Tower

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    Maybe I'll do the @Trodden 30 after this. I would really like to continue this. I feel good and I'm seeing results. I could see myself eating whole 30 with one reward day built in each week. Major thing is I'm not drinking. It helps that my wife is doing it also.

    Going to hit the gym tonight. Bjj or rec center? I'll make it a game time decision.
     
    Poindexter likes this.

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