1. Nothing any good isn’t hard. Discuss: "UFC Fight Night 121: Werdum vs. Tybura" Live Discussion *Spoilers*. Prelims begin at 6:30 p.m. ET on Fight Pass.
    Dismiss Notice
Dismiss Notice
Luck, bad if not good, will always be with us. The books are open. Get your bets in now for UFC Fight Night 121: Werdum vs. Tybura.
Dismiss Notice
Pick a peck of pickled pick 'ems: UFC Fight Night: Werdum vs. Tybura

Show Us Who You Are!

Discussion in 'Off-Topic Discussion' started by Dan0, Aug 26, 2008.

  1. Poindexter

    Poindexter Reputation: ∞ Staff Member

    Reputation:
    281,595,238
  2. WorldChampions

    WorldChampions Member

    Reputation:
    -4,213,722
    stock-photo-funny-boxer-isolated-on-white-85412857.jpg

    What you think...???:cool3::cool3::cool3:
     
  3. Trodden

    Trodden The autumn air Thickly fills my lungs So sweetly

    Reputation:
    231,833,865
    your mom lied, sports arent for you
     
  4. PatsWillPoundMyProlapsedChin

    PatsWillPoundMyProlapsedChin Well-Known Member Site Donor

    Reputation:
    35,383,021
  5. kanobro

    kanobro My New Challenge Site Donor

    Reputation:
    196,387,393
    The important stuff.

    My Grandson Vladimir. Six months old, 17 pounds, 25.5 inches tall.




    18765740_1549823788363210_8229626432856661056_n.jpg 18664194_1540403122638610_3607690823087888100_n.jpg
     
  6. Poindexter

    Poindexter Reputation: ∞ Staff Member

    Reputation:
    281,595,238
    Beautiful, my friend.
     
    kanobro likes this.
  7. PatsWillPoundMyProlapsedChin

    PatsWillPoundMyProlapsedChin Well-Known Member Site Donor

    Reputation:
    35,383,021
  8. Walter Sobchak

    Walter Sobchak Crank some Frank!

    Reputation:
    187,643,358
  9. PatsWillPoundMyProlapsedChin

    PatsWillPoundMyProlapsedChin Well-Known Member Site Donor

    Reputation:
    35,383,021
    Every damn one of my kids have the chin too. Luckily, none of them have it as terminal as Faber though.
     
    Walter Sobchak likes this.
  10. The Sundance Kid

    The Sundance Kid Outlaw Staff Member

    Reputation:
    50,319,380
    Congrats on the new kid Coy. Meant to shoot you a text, but I text in the early morning and shit and didn't out of respect.

    Still doing okay on the lifestyle. I've switch over from a semi strict Keto diet to a slow carb diet from Tim Ferris's book 4 hour Body. I've lost 50lbs of fat since January. went from about 205lbs- 165lbs. Trying to lose that last bit of belly fat and get an actual six pack..

    Before:
    [​IMG]

    Last Weekend:


    [​IMG]

    [​IMG]
     
  11. Poindexter

    Poindexter Reputation: ∞ Staff Member

    Reputation:
    281,595,238
    Damn son, that is a transformation.
     
  12. Walter Sobchak

    Walter Sobchak Crank some Frank!

    Reputation:
    187,643,358
    Good job sunny
     
  13. The Sundance Kid

    The Sundance Kid Outlaw Staff Member

    Reputation:
    50,319,380
    there is pics of me somewhere in my underwear and a fake WWE belt floating around here. I was probably bigger than 205 in those pictures and actually have access to a real WWF belt that I need to do comparison pictures in. Still right around 20% body fat and I want to get to around 12% atleast for a little while.lol
     
    Poindexter and Dimson like this.
  14. Dimson

    Dimson Your tears don't fall...

    Reputation:
    121,704,961
    Was it all diet or lots of exercise too?
     
  15. Poindexter

    Poindexter Reputation: ∞ Staff Member

    Reputation:
    281,595,238
    How are the other aspects of that book going?
     
  16. The Sundance Kid

    The Sundance Kid Outlaw Staff Member

    Reputation:
    50,319,380
    I've always exercised and been in pretty decent cardiovascular shape. I'd say it was 90% diet and 10% strategic exercise(Kettlebells and Calisthenics). I've also increased my tennis. Playing at least 5 days a week now. That's usually a minimum of 2 hours per. So just 10 hours of tennis, but I did close to that and was fat, so...

    I wish I would have kept more detailed progression numbers and pictures. Like a dumbass I tracked just weight and can only estimate total inches lost and body fat % lost. Wifey has shaped up a bit too....

    *Butch in the background

    [​IMG]
     
    Stockade Blues and Dimson like this.
  17. Walter Sobchak

    Walter Sobchak Crank some Frank!

    Reputation:
    187,643,358
    I've lost 30lbs since January myself. Though I'm also doing weight training. Run 4-5 miles a day and also three times a week I play hoops for 1-2 hours. My diet has been super strict as well. Good to see someone else also kicking ass.
     
  18. The Sundance Kid

    The Sundance Kid Outlaw Staff Member

    Reputation:
    50,319,380

    I'm a bit biased as I have developed a major man crush with Tim Ferris over the last year or 18 months or so. Although the 4 hour body is the only book I've actually bought, it has made me want to get tools of titans)(latest book) and 4 hour chief(Accelerated learning book). I do follow most, if not all, of his other work from podcast to TV shows to his 5 bullet friday email.lol

    He's my Anthony Robbins.

    I haven't followed the supplement advice closely as the only thing I have cycled on/off is micronized creatine(6g a day- 6 weeks on 6 weeks off) And most of that has just benefited strength not body composition I feel. I'm getting into gymnastics though the calisthenics, and it's amazing how weak people actually are.

    I've only just got the 4 hour body so I do plan on delving deeper into the drug aspect of body composition.
     
    Poindexter likes this.
  19. Poindexter

    Poindexter Reputation: ∞ Staff Member

    Reputation:
    281,595,238
    What about the female orgasm claims?
     
  20. The Sundance Kid

    The Sundance Kid Outlaw Staff Member

    Reputation:
    50,319,380
    I'm married, I don't have sex.lol
     
    Stockade Blues, Dimson and Poindexter like this.

Share This Page