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Recovery Thread

Discussion in 'Off-Topic Discussion' started by Miz, Dec 25, 2014.

  1. Dimson

    Dimson Your tears don't fall...

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    This is why I have problem with intermittent fasting, I can't handle the severe periods of being hungry.
     
  2. Miz

    Miz mortality, ka, and the Tower

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    I’m only making it about 12-14 hours right now. I hope to get it to 16 hours soon. Small steps.
     
  3. Kano

    Kano My New Challenge Site Donor

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    this was true for me also, but when I give this spiel, I start it with "this is what worked for me". That puts a positive spin on it.
     
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  4. Trodden

    Trodden Aggretsuko is my power animal

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    there are several types of intermittent fasting, I listed the type that worked for me

    https://www.healthline.com/nutrition/6-ways-to-do-intermittent-fasting#section1



    thats why I said its SO important to listen to your body, were not all built the same


    not all diets, or exercise work for people. the fasting for 12 hours or so may work for some, but there are many types of fasting to work with



    @Miz you really gotta try them all to see which one works for you and is sustainable


    if you want to lose weight and keep it off you need to change parts of your life, including your relationship with food.


    you could lose weight with anyone of the above mentioned techniques, but if its not something your willing to stick to long term (meaning you enjoy it in some way) it wont stick and within a year or two you will get all the weight back and more



    losing weight is like kicking drugs, you have to change what you do, when you do it, and who you do it around, but you NEED to replace it or you will go back


    thats why its so important to find a system of diet and exercise you enjoy. if you hate doing it youll find excuses over time

    thats why you should try several types of fasting, IMO and experience
     
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  5. Palma

    Palma I am chaos

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    There's a 5:2 diet, where there are two days of fasting in a week, but there is a specific daily restriction of fasting that most certainly is the "Intermittent fasting."

    So, you're wrong, Mother fucker.
    --- Post Added -- Jan 30, 2018, ---
    People call it Hangry
    --- Post Added -- Jan 30, 2018, ---
    It's important to be positive to someone doing well, imo.

    Shame and being critical of one's self are two good causes to relapse.
     
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  6. Trodden

    Trodden Aggretsuko is my power animal

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    I said there was several types of fasting, and I listed them


    so youre saying Im wrong is wrong father blower
     
  7. TriangleSmoke

    TriangleSmoke Motherfucker of the Century Site Donor

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    and @Miz I was very emotional and frustrated last night, and it clearly came out in this thread. I got bad news about my kid stepsister who has a serious drug problem, so emotions were running really high for me last night. I meant everything I said, but the delivery wasn't appropriate. I'm sorry.
     
  8. Miz

    Miz mortality, ka, and the Tower

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    I got love for all you guys!

    And thanks and no worries @TriangleSmoke . I actually kind of enjoy when you go “all in” on a posters ass. I typically enjoy it more when it’s not me but I did enjoy it nonetheless!
     
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  9. Trodden

    Trodden Aggretsuko is my power animal

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    keep trying different things, youll find what works for you
     
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  10. JeterLover27

    JeterLover27 Well-Known Member

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    What if you are bald naturally and are just friends with the people there? Guess that saying is full of shit eh
     
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  11. Palma

    Palma I am chaos

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    Wrong
     
  12. disposableassassin

    disposableassassin PHASE 3 Site Donor

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    My little brother is a heroin addict and is facing some heavy jail time for theft. He will get the book thrown at him too. This is the fourth time he has been arrested on burglary charges. He was already on probation.
     
  13. Dimson

    Dimson Your tears don't fall...

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    I am bald but my hair still grows buddy.
     
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  14. JeterLover27

    JeterLover27 Well-Known Member

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    Ohh getting your bush frosted huh
     
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  15. Trodden

    Trodden Aggretsuko is my power animal

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    Left
     
  16. Palma

    Palma I am chaos

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    Is going away what he needs? I've seen some addicts come out better.
     
  17. disposableassassin

    disposableassassin PHASE 3 Site Donor

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    At this point it's the only option I see left. He is so bad off that he is getting high at family functions and just glazing over in front of everyone including my kids. I haven't had anything to do with him for quite some time. I was one of his burglary charges. He lives at my parents house and steals from them on the regular. Jail is what he deserves whether it helps him or not.
     
  18. Miz

    Miz mortality, ka, and the Tower

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    Hopefully some day he can get straight and find some redemption. I can’t imagine having a bad relationship with my two brothers.

    I got a kid due in two weeks. I picked a great time to sober up. I want to be present for my kids.
     
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  19. Dimson

    Dimson Your tears don't fall...

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    You have to hit your rock bottom before you will get help. Hopefully this is his rock bottom.
     
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  20. disposableassassin

    disposableassassin PHASE 3 Site Donor

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    The crux of the issue for him is that he has to actually pay for what he has done this time. He keeps getting bailed out and taken in by my parents. They ignore his drug usage completely. They act like it' not happening when it is right in front of their face. They hang up on me when I try to talk to them about it. They are already preparing his defense this time by trying to get him off on a technicality because the neighbors boat that he stole was backed up onto my dad's property. They have been the worst kind of enablers. My parents won't let him hit rock bottom. As a father I get it but as a father whose kids lost their mom to meth I also understand the importance of letting him go so he can maybe get help.
     
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