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Monsonbychoke Training Log

Discussion in 'Training Logs' started by Walter Sobchak, Sep 17, 2008.

  1. Neganomics

    Neganomics I know nothing.

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    I haven't read this thread, but how many backs have you broken?
     
  2. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    mine or others? lol

    ---------- Post added at 09:35 PM ---------- Previous post was at 09:34 PM ----------

    I am not pysical with anyone unless I have no choice....or if you fuck with things that are mine or related to me you might just catch the beating of your life, if you fuck with my dog I will kill you.
     
  3. Neganomics

    Neganomics I know nothing.

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    *Fucks with your dog*

    Now what?
     
  4. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    Do not sleep tonight
     
  5. Bran

    Bran The wolf dead.

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    i told you Monson, the dream police is just a Cheap Trick song. you can't hurt Nate in his dreams.
     
  6. Neganomics

    Neganomics I know nothing.

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    Or can he?

    [​IMG]

    On a side note, I went to Google Images and typed in "creepy dream" to try and find a more creative picture, and there was a picture of David Hasselhoff on the first page lol.
     
  7. Bran

    Bran The wolf dead.

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    haha, that's because Baywatch nights was the adaptation of one of his creepy dreams
     
  8. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    did some singles in the dead lift today 500 a few times then a rep set with 405

    then some shrugs but lighter than ussual with just 405 for 2 sets of 10

    then some leg presses, finished with 765 for 8 , ran out of time and had to get going.
     
  9. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    so been awhile since I posted in this, but I have been steadily working out. My lifts are in a really good spot right now.

    Bench-405
    Squats-500
    Deadlift-600
    Strict curl- at the moment it is at 145. The state record is 165 and everyone esle in the 220 division, I think only one guy was able to do 145. I have not been training this that much so i plan on hopefully getting 155 soon. I did attempt it and only got it half way which is a start. Then again that was after doing the 145 so I plan on attempting it again today...


    Stay tuned
     
  10. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    pulled 615 today!!!
     
  11. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    squats today i am going to try and get a rep with 550....we shall see
     
  12. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    Got that 550 squat and almost blew out another rep but fell short
     
  13. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    Just figured I would say...I am still training beastly......just not going to post it all the time....BEAST!!!!!!!!!!!!!!!!!
     
  14. Poindexter

    Poindexter Reputation: ∞ Staff Member

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    That's a lot to squat, ya sumbitch.
     
  15. chrisc

    chrisc Ninja

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    Bostonians....fuck em.
     
  16. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    Someone has to
     
  17. Problematique

    Problematique Silver for monsters, steel for humans.

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    Fat chicks
     
  18. Poindexter

    Poindexter Reputation: ∞ Staff Member

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    And trannies, don't forget trannies.
     
  19. Problematique

    Problematique Silver for monsters, steel for humans.

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    Cops love them some trannies.
     
  20. Walter Sobchak

    Walter Sobchak Crank some Frank!

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    like i said, someone has to.
     

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