Eating a Big Mac post-workout - Not so bad after all

Discussion in 'Training & Nutrition' started by Sniggles, Nov 2, 2016.

  1. Sniggles

    Sniggles ex nihilo

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    Why You Shouldn’t Eat a Big Mac after Today’s Workout
    A new study compares fast food to sports supplements, and the media misrepresents it in every way possible
    BY LOU SCHULER, PHOTOGRAPHY BY IAN ALLENApril 6, 2015

    http://www.menshealth.com/fitness/fast-food-workout

    Note, this is post-workout. You can't eat one every meal but after you throw some iron, macro is macro. Worry about your micronutrients the rest of the day.
     
  2. Hassquatch

    Hassquatch Slayer

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    Love me a bacon cheeseburger and beer batter fries after a gym day at the one local drinkery. Maybe Thursday...
     
  3. Sniggles

    Sniggles ex nihilo

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    The bacon and fries ruin the macros. No!

    I like to have 2-3 McDoubles after a hard gym day and I lose fat every workout. Hahaha. :)
     
  4. Hassquatch

    Hassquatch Slayer

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    I figured the fries were bad but come on bacon has some protein at least.
     
  5. Sniggles

    Sniggles ex nihilo

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    You can get away with it every so often but the fat to protein ratio is like putting lard in your peanut butter. :D I still partake in the flesh of swine.
     
  6. Hassquatch

    Hassquatch Slayer

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    Abs are overrated. If a black shirt doesn't mask your beer belly you're too fucking fat.
     
  7. Sniggles

    Sniggles ex nihilo

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    Nah, I like my abs. They are like a pair of tits to women. Gotta stare.
     
  8. Hassquatch

    Hassquatch Slayer

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    Chicks dig something they can grab onto to. Shoulders.
     
  9. Sniggles

    Sniggles ex nihilo

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    Shoulders? Weird fetishists bro.
     
  10. Hassquatch

    Hassquatch Slayer

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    Not a fetish type thing. They just feel protected holding on to a big set of shoulders.
     
  11. Sniggles

    Sniggles ex nihilo

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  12. Hassquatch

    Hassquatch Slayer

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    They already do. At some point they crave a live one up in there.
     
  13. cheeseflosser

    cheeseflosser Well-Known Member

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    Nothing like a tall, cold, 32 oz glass of chocolate milk post workout.
     
  14. chrisc

    chrisc Ninja

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    Horrible study
     
  15. Sniggles

    Sniggles ex nihilo

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    Vegan douchebag
     
  16. chrisc

    chrisc Ninja

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    You can call me a douchebag. How dare you call me a fucking vegan.
     
    Sniggles likes this.
  17. Hassquatch

    Hassquatch Slayer

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    Do vegans suck dick? I'm pretty sure I fucked a few of them and they sucked a mean one.
     

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